Ingredients
Tilapia: Tilapia, Sea Salt, Black Pepper, Parsley.
Citrus Carrots: Carrots, Orange Juice, Honey, Oranze Zest, Olive Oil, Xanthan Gum, Sea Salt, Black Pepper, Parsley, Ginger, Cinnamon.
Rice Pilaf: Cooked Ruby Wild Blend (water, colusari red rice, sprouted red rice, wild rice, sprouted brown rice, long grain brown rice), Basil, Parsley, Sea Salt).
White Wine Cream Sauce: Milk, White Wine (contains sulfites), Onion, Sea Salt, Corn Starch, Unsalted Butter (cream, natural flavoring), Xanthan Gum, Garlic, Lemon Juice, Parsley, White Pepper.
CONTAINS: FISH (TILAPIA), MILK & SULFITES.
Citrus Carrots: Carrots, Orange Juice, Honey, Oranze Zest, Olive Oil, Xanthan Gum, Sea Salt, Black Pepper, Parsley, Ginger, Cinnamon.
Rice Pilaf: Cooked Ruby Wild Blend (water, colusari red rice, sprouted red rice, wild rice, sprouted brown rice, long grain brown rice), Basil, Parsley, Sea Salt).
White Wine Cream Sauce: Milk, White Wine (contains sulfites), Onion, Sea Salt, Corn Starch, Unsalted Butter (cream, natural flavoring), Xanthan Gum, Garlic, Lemon Juice, Parsley, White Pepper.
CONTAINS: FISH (TILAPIA), MILK & SULFITES.
Nutrition Facts
Amount Per Serving - Serves 1
Calories 320
% Daily Value*
8%
Total Fat 6g10%
Saturated Fat 2gTrans Fat 0g
25%
Cholesterol 75mg14%
Sodium 325mg11%
Total Carbohydrates 29g14%
Dietary Fiber 4gaa%
Total Sugars 10g4%
Incl. Added Sugars 2gProtein 35g
Vitamin D 5.1mcg
26%
8%
Calcium 110mg9%
Iron 1.7mg25%
Potassium 1170mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available
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It is so easy to eat healthy with BistroMD.
The food is tasty and the portions are large. BistroMD makes my week so easy and it saves so much time. Plus, the variety of food is great. I've lost 43 lbs in 12 weeks. I couldn't be happier!!!
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Quality of Food
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