Ingredients
Seven Grain Waffles: Water, Whole Wheat Flour, Seven Whole Grain Flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), Oat Fiber, Cracked Grain Flour (rye, wheat bran, oats, hard red wheat, barley, millet), Expeller Pressed Canola Oil, Cane Sugar, Ground Flax Seed, Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), Soy Lecithin, Molasses, Natural Flavors, Sea Salt, Xanthan Gum.
Turkey Sausage: Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices.
Strawberry Compote: Strawberries.
CONTAINS: SOY & WHEAT.
Turkey Sausage: Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices.
Strawberry Compote: Strawberries.
CONTAINS: SOY & WHEAT.
Nutrition Facts
Amount Per Serving - Serves 1
Calories 270
% Daily Value*
13%
Total Fat 10g10%
Saturated Fat 2gTrans Fat 0g
15%
Cholesterol 45mg25%
Sodium 580mg11%
Total Carbohydrates 29g29%
Dietary Fiber 8gaa%
Total Sugars 6g6%
Incl. Added Sugars 3gProtein 15g
Vitamin D 0mcg
0%
3%
Calcium 40mg11%
Iron 2mg7%
Potassium 350mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available
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It is so easy to eat healthy with BistroMD.
The food is tasty and the portions are large. BistroMD makes my week so easy and it saves so much time. Plus, the variety of food is great. I've lost 43 lbs in 12 weeks. I couldn't be happier!!!
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Quality of Food
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