Grilled Salmon with Creamy Pesto

Perfectly grilled salmon is complemented by homemade pumpkin seed pesto sauce. Served with a hearty side of vegetable ratatouille with eggplant, zucchini, squash, and herb-roasted cauliflower. Help reduce the risk of heart disease, depression, and arthritis with the natural omega-3 fatty acids in salmon.

Grilled Salmon with Creamy Pesto
Gluten Free DietDiabetic DietHeart Healthy DietLow Sodium DietMenopause Diet


Salmon: Salmon, Olive Oil, Sea Salt, Black Pepper.

Ratatouille: Tomatoes (vine-ripened tomatoes, basil, salt, calcium chloride, citric acid), Eggplant, Yellow Squash, Zucchini, Onion, Basil, Olive Oil, Garlic, Thyme, Sea Salt, Xanthan Gum, Oregano, Black Pepper.

Cauliflower: Cauliflower, Olive Oil, Sea Salt Black Pepper, Parsley.

Creamy Pesto: Milk, Pesto (olive oil, basil, pumpkin seeds, spinach, garlic, parmesan [pasteurized part-skim cow’s milk, cheese cultures, salt, enzymes], sea salt), Corn Starch, Parmesan (pasteurized part-skim cow’s milk, cheese cultures, salt, enzymes), Garlic, Sea Salt, Xanthan Gum, White Pepper.

Nutrition Facts
Amount Per Serving - Serves 1
Calories 380
% Daily Value*
Total Fat 21g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 70mg
Sodium 320mg
Total Carbohydrates 14g
Dietary Fiber 4g
Total Sugars 7g
Incl. Added Sugars 0g
Protein 33g
Vitamin D 14mcg
Calcium 140mg
Iron 2.1mg
Potassium 1200mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available

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