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Apple Cinnamon Oatmeal with Scrambled Eggs
Cinnamon, cardamom, and nutmeg are blended with our extra thick whole grain rolled oats and sweetened with a hint of dark maple syrup. Paired with fresh apples, a dried cranberry garnish, a side of scrambled eggs and a turkey sausage link brings this dish full circle in nutrients and flavor. With fiber-rich carbohydrates, lean protein and healthy fats, fuel your morning and day with this powerful meal!
Ingredients
Oatmeal: Water, Whole Grain Oats, Apples, Cranberries (sugar, sunflower oil), Maple Syrup, Sea Salt, Spices (cinnamon, nutmeg, allspice, cardamom, ginger).
Eggs: Scrambled Eggs (egg whites, whole eggs, corn starch, xanthan gum, beta carotene, sea salt, black pepper).
Turkey Sausage: Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices.
CONTAINS: EGG.
Eggs: Scrambled Eggs (egg whites, whole eggs, corn starch, xanthan gum, beta carotene, sea salt, black pepper).
Turkey Sausage: Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices.
CONTAINS: EGG.
Nutrition Facts
Amount Per Serving - Serves 1
Calories 230
% Daily Value*
8%
Total Fat 6g7%
Saturated Fat 1.5gTrans Fat 0g
38%
Cholesterol 115mg13%
Sodium 290mg11%
Total Carbohydrates 29g14%
Dietary Fiber 4gaa%
Total Sugars 11g7%
Incl. Added Sugars 3.5gProtein 14g
Vitamin D 0mcg
0%
5%
Calcium 60mg9%
Iron 1.7mg9%
Potassium 430mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available
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