Ingredients
Chicken and Rice Casserole: White Sauce (cauliflower, reduced-fat milk, lemon juice), Chicken Breast, Cooked Rice (water, brown rice, wild rice), Cheddar (pasteurized lowfat milk, cheese cultures, salt, enzymes, vitamin A palmitate), Celery, Onion, Chicken Base (chicken stock, natural flavor, salt), Garlic, Sea Salt, Tapioca Starch, Poultry Seasoning (thyme, sage marjoram, rosemary, black pepper, nutmeg), Thyme, Black Pepper.
Broccoli: Broccoli, Olive Oil, Sea Salt.
Garnish: Cheddar (pasteurized lowfat milk, cheese cultures, salt, enzymes, vitamin A palmitate), Paprika.
Contains less than 2% of soybean oil and soy lecithin as nonstick agent.
CONTAINS: MILK & SOY.
Broccoli: Broccoli, Olive Oil, Sea Salt.
Garnish: Cheddar (pasteurized lowfat milk, cheese cultures, salt, enzymes, vitamin A palmitate), Paprika.
Contains less than 2% of soybean oil and soy lecithin as nonstick agent.
CONTAINS: MILK & SOY.
Nutrition Facts
Amount Per Serving - Serves 1
Calories 290
% Daily Value*
10%
Total Fat 8g17%
Saturated Fat 3.5gTrans Fat 0g
20%
Cholesterol 60mg16%
Sodium 370mg8%
Total Carbohydrates 21g14%
Dietary Fiber 4gaa%
Total Sugars 5g0%
Incl. Added Sugars 0gProtein 31g
Vitamin D 0.5mcg
3%
21%
Calcium 270mg11%
Iron 2mg18%
Potassium 830mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available
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Quality of Food
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