BACK

Blackened Salmon with Creole Sauce

A blackened salmon fillet served in a rich creole tomato sauce alongside roasted spinach and roasted cauliflower on the side.

$13.99
ADD
Blackened Salmon with Creole Sauce
Gluten Free DietDiabetic DietMenopause Diet

Ingredients

Blackened Salmon: Salmon, Blackened Seasoning (paprika, garlic, yellow mustard, onion, black pepper, oregano, cumin, cayenne, thyme, bay leaves, celery seed).

Creole Sauce: Saporito Tomatoes Strips (vine-ripened fresh tomatoes, fresh basil leaf, salt, calcium chloride and naturally derived citric acid), Onions, Tomato Paste (vine-ripened fresh tomatoes and naturally derived citric acid), Blackened Seasoning (paprika, garlic, yellow mustard, onion, black pepper, oregano, cumin, cayenne, thyme, bay leaves, celery seed), Garlic, Olive Oil, Sea Salt, Xanthan Gum.

Roasted Cauliflower: Cauliflower, Olive Oil, Sea Salt, Parsley, Black Pepper.

Roasted Spinach: Spinach, Olive Oil, Black pepper, Garlic, Sea Salt, Xanthan Gum.

CONTAINS: FISH (SALMON).
Nutrition Facts
Amount Per Serving - Serves 1
Calories 370
% Daily Value*
27%
Total Fat 21g
22%
Saturated Fat 4.5g
Trans Fat 0g
23%
Cholesterol 70mg
20%
Sodium 460mg
5%
Total Carbohydrates 14g
18%
Dietary Fiber 5g
aa%
Total Sugars 5g
0%
Incl. Added Sugars 0g
Protein 31g
Vitamin D 13.7mcg
69%
12%
Calcium 150mg
25%
Iron 4.5mg
27%
Potassium 1270mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available

We Thought You Might Also Enjoy

$13.99
Quick View Add to Cart
Jerk Spiced Tilapia with Mango Pineapple Salsa
Jerk Spiced Tilapia with Mango Pineapple Salsa
$10.99
Quick View Add to Cart
Stuffed Shells with Vodka Marinara Sauce
Stuffed Shells with Vodka Marinara Sauce
$11.99
Quick View Add to Cart
Roasted Tofu and Ancient Grain Salad Bowl
Roasted Tofu and Ancient Grain Salad Bowl
$11.99
Quick View Add to Cart
Mamma Mia! Pasta with Beef Marinara
Mamma Mia! Pasta with Beef Marinara

Testimonials

It is so easy to eat healthy with BistroMD.
The food is tasty and the portions are large. BistroMD makes my week so easy and it saves so much time. Plus, the variety of food is great. I've lost 43 lbs in 12 weeks. I couldn't be happier!!!
5 star rating
Nancy D.
Perfect for a busy mom trying to lose weight!
I initially started BistroMD thinking I would use it for two weeks to kick start better eating, but I just confirmed my week 7 menu and plan to continue until I am at my goal weight, it is that good!
5 star rating
J. Ramsey
Awesome food!
I am 57 years old and a foodie. The taste and quality of the food is amazing! I have never been able to purchase frozen food that tastes like this! Nothing compares!
5 star rating
Jeff
This is so easy and I'm being successful...
This makes it very easy to eat healthy and lose the weight once and for all. I don't have to think about grocery shopping or what to cook for dinner, lunch. etc...
5 star rating
Karen
Quality of Food
I have had stomach issues for years and as a 51 year old woman, my body has changed substantially. I've been on Bistro MD for a few weeks now and my stomach issues have essentially gone away...
5 star rating
Jackie
BistroMD is the best!
I started bistroMD about a month ago, and have been nothing but thrilled with the consistent service, quality, and impact it's had on my health...
5 star rating
Timothy
Loading...