Tilapia with Smokey Tomato Sauce and Black Bean Street Corn

Tilapia in a bold smoked paprika tomato sauce accompanied by black bean street corn along with a side of roasted haricot verts.

Tilapia with Smokey Tomato Sauce and Black Bean Street Corn
Gluten Free DietDiabetic DietHeart Healthy DietLow Sodium DietMenopause Diet


INGREDIENTS: Fish: Tilapia, Black Bean Street Corn: Corn, Black Bean, Light Sour Cream (cultured cream, skim milk, vitamin A palmitate), Green Chili Pepper, Lime Juice, Cilantro, Xanthan Gum, Chili Powder, Black Pepper.

Smokey Tomato Sauce: Ground Tomatoes (vine-ripened fresh tomatoes, salt and naturally derived citric acid), Smoked Paprika, Parsley, Garlic, Basil, Brown Sugar, Olive Oil, Xanthan Gum.

Roasted Haricot Vert: Green Beans, Olive Oil, Sea Salt, Black Pepper.

Nutrition Facts
Amount Per Serving - Serves 1
Calories 300
% Daily Value*
Total Fat 4g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 70mg
Sodium 240mg
Total Carbohydrates 29g
Dietary Fiber 8g
Total Sugars 6g
Incl. Added Sugars 0g
Protein 37g
Vitamin D 0mcg
Calcium 70mg
Iron 2.3mg
Potassium 1020mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available

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