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Blueberry Waffles with Mixed Berry Compote
Fruit can be a fantastic breakfast, but so can waffles. We've combined them both into a healthy and fun meal. Blueberry Waffles and a Mixed Berry Compote made from fresh blueberries, blackberries and strawberries. All brought together with all-natural turkey sausage for an extra sweet and savory morning.
Ingredients
Blueberry Waffles: Water, Whole Wheat Flour, Wild Blueberries, Seven Whole Grain Flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), Oat Fiber, Cracked Grain Flour (rye, wheat bran, oats, hard red wheat, barley, millet), Expeller Pressed Canola Oil, Cane Sugar, Ground Flax Seed, Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), Soy Lecithin, Molasses, Natural Flavors, Sea Salt, Xanthan Gum.
Turkey Sausage: Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices.
Mixed Berry Compote: Blueberries, Blackberries, Raspberries, Strawberries.
CONTAINS: SOY & WHEAT.
Turkey Sausage: Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices.
Mixed Berry Compote: Blueberries, Blackberries, Raspberries, Strawberries.
CONTAINS: SOY & WHEAT.
Nutrition Facts
Amount Per Serving - Serves 1
Calories 280
% Daily Value*
13%
Total Fat 10g10%
Saturated Fat 2gTrans Fat 0g
15%
Cholesterol 45mg25%
Sodium 580mg11%
Total Carbohydrates 31g32%
Dietary Fiber 9gaa%
Total Sugars 6g4%
Incl. Added Sugars 2gProtein 16g
Vitamin D 0mcg
0%
3%
Calcium 40mg11%
Iron 2mg7%
Potassium 340mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available
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