Canadian Bacon, Leek & Goat Cheese Frittata

Frittata filled with Canadian bacon, leeks, and goat cheese. Served with a side of mushroom couscous. 

Canadian Bacon, Leeks & Goat Cheese Frittata
Diabetic DietLow Sodium DietMenopause Diet


Frittata: Evaporated Milk (Milk, Potassium Phosphate, Carrageenan, Vitamin D), Eggs (Whole Egg, Citric Acid, Water), Egg White, Goat Cheese, Canadian Bacon (Pork Cured With Water, Potassium Lactate, Salt, Sugar, Natural Flavor, Sodium Diacetate, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Leeks, Half & Half, Sour Cream (Grade A Cultured Cream, Skim Milk, Vitamin A Palmitate), Chives, Waxy Rice Starch, Olive Oil, Nutmeg, Cayenne Pepper, Contains Less Than 2% Soybean Oil And Soy Lecithin As Nonstick Agent.

Mushroom Couscous: Cremini Mushroom, Onion, Couscous, Cannellini Bean, Garlic, Dill, Olive Oil, Nutritional Yeast, Thyme, Lemon Juice, Italian Seasoning (Rosemary, Oregano, Basil, Marjoram, Thyme).

Contains: Egg, Milk, Wheat & Soy.
Nutrition Facts
Amount Per Serving - Serves 1
Calories 280
% Daily Value*
Total Fat 11g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 150mg
Sodium 360mg
Total Carbohydrates 27g
Dietary Fiber 3g
Total Sugars 6g
Incl. Added Sugars 0g
Protein 20g
Vitamin D 14.6mcg
Calcium 190mg
Iron 3.3mg
Potassium 650mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available

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