Ingredients
Omelet: Egg Whites, Modified Food Starch, Xanthan Gum, Flavor, Annatto.
Roasted Potatoes: Red Skin Potatoes, Olive Oil, Less Sodium Sea Salt (potassium chloride, natural sea salt, magnesium, trace minerals), Parsley, Black Pepper.
Omelet Filling: Turkey Sausage (ground turkey, fennel, sage, rosemary, marjoram, oregano, red pepper, sea salt, black pepper), Onions, Green Bell Peppers, Pesto Marinara (tomatoes [vine-ripened frsh tomatoes, salt, naturally derived citric acid], parsley, garlic, basil, pesto [basil, canola oil, romano cheese {sheep’s milk, cultures, rennet, salt}, extra virgin olive oil, pine nuts, garlic, salt], brown sugar, xanthan gum, olive oil), Mozzarella (pasteurized reduced fat milk, cheese culture, salt, enzymes, vitamin A palmitate, powdered cellulose [anti-caking], natamycin)
Garnish: Parsley.
CONTAINS: EGG, MILK & TREE NUTS (PINE NUT).
Roasted Potatoes: Red Skin Potatoes, Olive Oil, Less Sodium Sea Salt (potassium chloride, natural sea salt, magnesium, trace minerals), Parsley, Black Pepper.
Omelet Filling: Turkey Sausage (ground turkey, fennel, sage, rosemary, marjoram, oregano, red pepper, sea salt, black pepper), Onions, Green Bell Peppers, Pesto Marinara (tomatoes [vine-ripened frsh tomatoes, salt, naturally derived citric acid], parsley, garlic, basil, pesto [basil, canola oil, romano cheese {sheep’s milk, cultures, rennet, salt}, extra virgin olive oil, pine nuts, garlic, salt], brown sugar, xanthan gum, olive oil), Mozzarella (pasteurized reduced fat milk, cheese culture, salt, enzymes, vitamin A palmitate, powdered cellulose [anti-caking], natamycin)
Garnish: Parsley.
CONTAINS: EGG, MILK & TREE NUTS (PINE NUT).
Nutrition Facts
Amount Per Serving - Serves 1
Calories 230
% Daily Value*
9%
Total Fat 7g10%
Saturated Fat 2gTrans Fat 0g
10%
Cholesterol 30mg18%
Sodium 420mg8%
Total Carbohydrates 21g11%
Dietary Fiber 3gaa%
Total Sugars 3g0%
Incl. Added Sugars 0gProtein 21g
Vitamin D 0.10mcg
0.5%
10%
Calcium 130mg13%
Iron 2.4mg16%
Potassium 740mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available
We Thought You Might Also Enjoy
Quick View
Testimonials
It is so easy to eat healthy with BistroMD.
The food is tasty and the portions are large. BistroMD makes my week so easy and it saves so much time. Plus, the variety of food is great. I've lost 43 lbs in 12 weeks. I couldn't be happier!!!
Nancy D.
Perfect for a busy mom trying to lose weight!
I initially started BistroMD thinking I would use it for two weeks to kick start better eating, but I just confirmed my week 7 menu and plan to continue until I am at my goal weight, it is that good!
J. Ramsey
Awesome food!
I am 57 years old and a foodie. The taste and quality of the food is amazing! I have never been able to purchase frozen food that tastes like this! Nothing compares!
Jeff
This is so easy and I'm being successful...
This makes it very easy to eat healthy and lose the weight once and for all. I don't have to think about grocery shopping or what to cook for dinner, lunch. etc...
Karen
Quality of Food
I have had stomach issues for years and as a 51 year old woman, my body has changed substantially. I've been on Bistro MD for a few weeks now and my stomach issues have essentially gone away...
Jackie
BistroMD is the best!
I started bistroMD about a month ago, and have been nothing but thrilled with the consistent service, quality, and impact it's had on my health...
Timothy
