Ingredients
BBQ Chicken: Chicken (Chicken, Water, Potato Starch, Sea Salt, White Pepper), Mesquite Seasoning (Chili Powder, Smoked Paprika, Mesquite Smoke Flavor [Maltodextrin, Natural Mesquite Smoke Flavoring, Silicon Dioxide (Anti Caking Agent)], Sea Salt.
Fire Roasted Corn: Roasted Corn, Poblano Pepper, Red Bell Pepper, Parsley, Lemon Juice, Mesquite Seasoning (Chili Powder, Smoked Paprika, Mesquite Smoke Flavor [Maltodextrin, Natural Mesquite Smoke Flavoring, Silicon Dioxide (Anti Caking Agent)], Sea Salt, Black Pepper.
Light Cream Spinach: Spinach, Plain Yogurt (Cultured Grade A Nonfat Milk, Food Starch), Onion, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme), Olive Oil, Garlic, Sea Salt, Black Pepper, Xanthan Gum.
Contains: Milk
Fire Roasted Corn: Roasted Corn, Poblano Pepper, Red Bell Pepper, Parsley, Lemon Juice, Mesquite Seasoning (Chili Powder, Smoked Paprika, Mesquite Smoke Flavor [Maltodextrin, Natural Mesquite Smoke Flavoring, Silicon Dioxide (Anti Caking Agent)], Sea Salt, Black Pepper.
Light Cream Spinach: Spinach, Plain Yogurt (Cultured Grade A Nonfat Milk, Food Starch), Onion, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme), Olive Oil, Garlic, Sea Salt, Black Pepper, Xanthan Gum.
Contains: Milk
Nutrition Facts
Amount Per Serving - Serves 1
Calories 380
% Daily Value*
12%
Total Fat 9g10%
Saturated Fat 2gTrans Fat 0g
33%
Cholesterol 100mg33%
Sodium 750mg12%
Total Carbohydrates 32g29%
Dietary Fiber 8gaa%
Total Sugars 9g0%
Incl. Added Sugars 0gProtein 40g
Vitamin D 0mcg
0%
14%
Calcium 180mg33%
Iron 6mg40%
Potassium 1870mg
*The FDA food labeling standard adopts the Recommended Daily Allowances from the average USDA 2,000 calorie dietary guidelines.
Data not available
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Testimonials
It is so easy to eat healthy with BistroMD.
The food is tasty and the portions are large. BistroMD makes my week so easy and it saves so much time. Plus, the variety of food is great. I've lost 43 lbs in 12 weeks. I couldn't be happier!!!
Nancy D.
Perfect for a busy mom trying to lose weight!
I initially started BistroMD thinking I would use it for two weeks to kick start better eating, but I just confirmed my week 7 menu and plan to continue until I am at my goal weight, it is that good!
J. Ramsey
Awesome food!
I am 57 years old and a foodie. The taste and quality of the food is amazing! I have never been able to purchase frozen food that tastes like this! Nothing compares!
Jeff
This is so easy and I'm being successful...
This makes it very easy to eat healthy and lose the weight once and for all. I don't have to think about grocery shopping or what to cook for dinner, lunch. etc...
Karen
Quality of Food
I have had stomach issues for years and as a 51 year old woman, my body has changed substantially. I've been on Bistro MD for a few weeks now and my stomach issues have essentially gone away...
Jackie
BistroMD is the best!
I started bistroMD about a month ago, and have been nothing but thrilled with the consistent service, quality, and impact it's had on my health...
Timothy
