It’s easy for you to live healthier
-one meal at a time.

Here’s How it Works

Pick Your
Meals

Various delicious plated meals

Our inclusive menu offers over 150 nourishing meals for you to choose from—and snacks too!

Set Your
Schedule

Person holding a tablet

Weekly or biweekly delivery options are available—skip or cancel anytime.

Get Your
Delivery

Man receiving his box of Balance meals

Your meals are delivered to your door—ready to eat in just minutes.

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Mindfully-Made
Meals

Designed by
Dietitians

Designed by<br>Dietitians
Our dietitians work closely with our culinary team to create high-protein meals that are low in sodium, saturated fat, and added sugar.

Quality You Don’t Have to Question

Quality You Don’t Have to Question
Meals are prepared using only ingredients that we would serve at our own table. We’re never willing to compromise on quality—or your health.

Nothing Artificial,
Ever.

Nothing Artificial,<br>Ever.
We’re all about keeping it real. No artificial preservatives, sweeteners, or colors—only the good stuff you can pronounce.

Faster than
Fast Food

Faster than<br>Fast Food
With Balance, you can skip the drive-thru line and takeout delivery fees—having food at home never sounded so good.

Tailored to Your Lifestyle Preferences

Tailored to Your Lifestyle Preferences
Your preferences are as unique as your taste buds. That’s why you get to create your own perfect Balance that fits into your life.

What Makes
Balance Different?

We care about macronutrients just as much as ingredients. Let’s compare our Honey Mustard Chicken with a competing brand to see how Balance stacks up.

High
Protein
Less
Carbs
Less Fat
and Sodium
Low in
Added Sugar
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Balance macronutrients vs. the leading competitor
Calories
Balance by Marley Spoon 270
LEADING
COMPETITOR		 580
Fat
Balance by Marley Spoon 7g
LEADING
COMPETITOR		 30g
Sodium
Balance by Marley Spoon 550mg
LEADING
COMPETITOR		 890mg
Carbs
Balance by Marley Spoon 22g
LEADING
COMPETITOR		 35g
Total Sugar
Balance by Marley Spoon 8g
LEADING
COMPETITOR		 10g
Protein
Balance by Marley Spoon 30g
LEADING
COMPETITOR		 39g

Dietary Preferences

Mediterranean

Mediterranean
Put yourself on the path to better health with meals inspired by the vibrant ingredients and ancient eating habits of the Mediterranean.

Vegan

Vegan
Mindfully-made vegan meals that are well-balanced in both nutrition and flavor—100% free of dairy, eggs, meat & fish/shellfish.

Dairy-Free

Dairy-Free
You will find lots of dairy-free choices on our menu, all perfectly balanced with plenty of protein and no hidden dairy.

Gluten-Free

Gluten-Free
Going gluten-free shouldn’t mean you have to compromise on taste—or health. Protein? Tons. Fiber? Yup. Gluten? Nope. Tasty? You bet.

Low-Carb

Low-Carb
We count the macros, so you can just get excited for your next meal—without the blood sugar roller coasters.

Low-Sodium

Low-Sodium
Most meals on our menu fit into a low-sodium lifestyle. You can easily filter to find the ones with less than 600mg of sodium.

Heart-Healthy

Heart-Healthy
Changing your eating habits for heart health has never been easier. Enjoy these meals with controlled amounts of sodium and saturated fat.
Learn More

Want to keep it casual?
We’re flexible.

You know yourself better than anyone else, which is why we've built Balance to be flexible to meet your needs. Order what you like, when you like. No hassles here—skip or cancel anytime.

Get Started