Butter Bean Ragu with Roasted Garlic Brussels Sprouts
Butter beans, artichokes, sundried tomatoes, bell peppers, mushrooms, and kale combined in a tomato sauce and garnished with vegan parmesan. Served with roasted garlic Brussels sprouts on the side.
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Nutrition Facts
Serving Size:
1
Amount Per Serving
Calories 240
% Daily Value*
Total Fat 5 grams
6% Daily Value
Saturated Fat 2 grams
10% Daily Value
Trans Fat 0 grams
Cholesterol 0 milligrams
0% Daily Value
Sodium 540 milligrams
23% Daily Value
Total Carbohydrates 37 grams
12% Daily Value
Dietary Fiber 14 grams
50% Daily Value
Sugars 9 grams
Protein 13 grams
0%
Vitamin A
0%
Vitamin C
8%
Calcium
20%
Iron
Percent Daily Values are based on a 2000 calorie diet.
INGREDIENTS:
Data not available
Ingredients
Ingredients: Butter Bean Ragu: Tomato Sauce (Vine Ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid), Water, Tomato Strips (Vine Ripened Fresh Tomatoes, Fresh Basil Leaf, Salt, Calcium Chloride, And Naturally Derived Citric Acid), Artichoke, Butter Beans, Peruvian Beans, Sundried Tomatoes (Sun Dried Tomatoes, Glucose, Less Than 2%: Citric Acid, Sulfur Dioxide, Salt), Bell Peppers Blend, Kale, Cremini Mushroom, Onion, Garlic, Tomato Paste (Vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Olive Oil, Lemon Juice, Paprika, Basil, Chili Flake, Sea Salt, Black Pepper, Oregano, Thyme.Garlic Brussels Sprouts: Brussels Sprouts, Garlic, Olive Oil.
Garnish: Vegan Parmesan: Filtered Water, Potato & Rice Starch, Food Starch Modified, Coconut Oil, Salt, Rice Protein, Parmesan Flavor (Vegan Sources), Olive Extract, Beta Carotene (Color), Vitamin B12.
FAQs
How is Balance by Marley Spoon different from frozen meals I can buy at the grocery store?
Balance is powered by the science of bistroMD, the leader in home delivery of healthy and delicious meals. Our founding physician, Dr. Caroline Cederquist, is board-certified in bariatric medicine, the study of how the food we eat is broken down by our bodies and turned into fuel. Her expertise informs the creation of each of the meals we offer. In addition, our meals are chef-prepared using fresh, top-quality, ingredients to ensure that your dining experience is one to remember.Will these meals work for my diet?
We hope so! Thanks to the efforts of our dietitians, we are able to accommodate a wide selection of dietary restrictions. When selecting your meals, you will be able to sort by the following diet types: Hearth Healthy, Gluten Free, Diabetic, Keto, Vegan, Low Sodium, Low Carb, Menopause, and Dairy Free.Do I have to prepare the meal?
All of our meals will come fully cooked and frozen sealed. All that’s left is to do is unpackage, reheat, and enjoy. Each meal comes as a fully prepared single serving for 1 adult in its own marked container.How long will the meals last?
Our meals are prepared with fresh ingredients and then frozen to ensure that when you’re ready to eat each meal, it will taste as if our chefs hand-prepared in your own kitchen. The benefit of freezing the meals extends beyond preserving the restaurant-quality flavor that Balance by Marley Spoon is known for. The freezing process also naturally extends the shelf-life of each meal to up to one year when kept continuously frozen. This translates to the best value possible for our customers as you’ll never waste a penny on food that spoils before you’ve had a chance to enjoy it. Less food waste is great for your wallet but also for the environment! A meal placed in a standard refrigerator at a frozen state could take a couple of days to thaw completely and would still be safe to eat 2-3 days after it’s become completely thawed, much like any other leftovers you have cooked at home.Do I have to order every week?
We built Balance with your convenience in mind. Our flexible subscription model will give you the power in how often meals arrive at your door. Be it every week, or every few weeks, we give you control!